Week 21
Today's weight: 132.0 lbs, 32% body fat
This week's loss: 2.0 lbs, 0% body fat
Total loss: 25.0 lbs, 10% body fat
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
Week 21
Week 20
Week 19