Week 18
Today's weight: 136.0 lbs, 34% body fat
This week's loss: 1.0 lbs, -1% body fat
Total loss: 21.0 lbs, 8% body fat
Haven't worked out at all this week :(
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
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