Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Thursday, June 29, 2006

Week 26
Today's weight: 129.5 lbs, 30% body fat
This week's loss: 0.5 lbs, 0% body fat
Total loss: 27.5 lbs, 12% body fat

Need to resume workouts...

Thursday, June 22, 2006

Week 25
Today's weight: 130 lbs, 30% body fat
This week's loss: 2 lbs, 1% body fat
Total loss: 27 lbs, 12% body fat

I wonder if my muscle is wasting away...Need to resume workouts...

Friday, June 16, 2006

Week 24
Today's weight: 132 lbs, 31% body fat
This week's loss: 0 lbs, 1% body fat
Total loss: 25 lbs, 11% body fat

Running late on Thursday and weighed in a day late :(

Thursday, June 08, 2006

Week 23
Today's weight: 132.0 lbs, 32% body fat
This week's loss: 2.0 lbs, 1% body fat
Total loss: 25.0 lbs, 10% body fat

Thursday, June 01, 2006

Week 22
Today's weight: 134.0 lbs, 33% body fat
This week's loss: -2.0 lbs, -1% body fat
Total loss: 23.0 lbs, 9% body fat

The damn holiday! Damn cookouts! LOL