Week 19
Today's weight: 134.5 lbs, 34% body fat
This week's loss: 1.5 lbs, 0% body fat
Total loss: 22.5 lbs, 8% body fat
Really gotta start working out again...
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
<< Home