Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Thursday, July 27, 2006

Week 30
Today's weight: 130.0 lbs, 31% body fat
This week's loss: 0.0 lbs, 0% body fat
Total loss: 27.0 lbs, 11% body fat

Plateau is here...Maybe Yoga Booty Ballet will help me lose these last few percentage points.

Thursday, July 20, 2006

Week 29
Today's weight: 130.0 lbs, 31% body fat
This week's loss: 0.5 lbs, 0% body fat
Total loss: 27.0 lbs, 11% body fat

Worked out last night for the first time in months. Eating habits suffered for the last two weeks (major emotional issues + PMS). Anyway, here's to getting back to good habits.

Thursday, July 13, 2006

Week 28
Today's weight: 130.5 lbs, 31% body fat
This week's loss: -1.5 lbs, -1% body fat
Total loss: 26.5 lbs, 11% body fat

PMS hit me real bad this week...LOL
To resume working out since my work schedule is so nonexistent...LOL

Thursday, July 06, 2006

Week 27
Today's weight: 129.0 lbs, 30% body fat
This week's loss: 0.5 lbs, 0% body fat
Total loss: 28 lbs, 12% body fat

Need to resume workouts...