Week 30
Today's weight: 130.0 lbs, 31% body fat
This week's loss: 0.0 lbs, 0% body fat
Total loss: 27.0 lbs, 11% body fat
Plateau is here...Maybe Yoga Booty Ballet will help me lose these last few percentage points.
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
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