Week 22
Today's weight: 134.0 lbs, 33% body fat
This week's loss: -2.0 lbs, -1% body fat
Total loss: 23.0 lbs, 9% body fat
The damn holiday! Damn cookouts! LOL
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
<< Home