Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Thursday, April 20, 2006

Week 16
Today's weight: 140.0 lbs, 33% body fat
This week's loss: -1.5 lbs, 1% body fat
Total loss: 17.0 lbs, 9% body fat

4 months...who knew I would have lasted this long! LOL
I gained 2 lbs in 1 day -- I was 138 yesterday! LOL I guess b/c of PMS...and I just realized that I ate dinner twice last night. I ate before I went to work, and forgot so I ate a frozen dinner before I went to bed. I should have just settled for a snack. But anyway, I think today's weigh-in is screwed up. We'll see what next week's looks like. Worked out twice this week, and plan on working out tonight and maybe tomorrow...