Week 15
Today's weight: 138.5 lbs, 34% body fat
This week's loss: 1.5 lbs, 1% body fat
Total loss: 18.5 lbs, 8% body fat

Workouts decreased due to low energy (them damn allergies) and less free time. After my next milestone (1.5 lbs to go!) my goal is to lose 4 lbs a month (sounds doable) until I get to my final goal of 25% body fat (well, anything in the 20's would be good).