Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Thursday, March 30, 2006

Stats: 140.5 lbs, 35% body fat
Activity: 20 minutes Step Timesaver #2, 35 minutes strength training

Breakfast - What you ate: pValues
Swiss Miss No Sugar Calcium Added Hot Cocoa 1.00
100 calorie pack Wheat Thins mini crisps 2.00
Breakfast Total pValues: 3.00

Lunch - What you ate: pValues
salad with vinagarette 1.00
spinach manicotti 6.00
bread 2.00
Lunch Total pValues:
9.00

Dinner - What you ate: pValues
Michelina's Lean Gourmet Salisbury Steak 4.00
Breyers Heart Smart Vanilla Ice Cream 4.00
100 calorie pack Oreo thin crisps 2.00
Dinner Total pValues:
10.00

Snack - What you ate: pValues
Snack Total pValues: 0.00

Total Points: 22.00