Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Friday, January 13, 2006

Stats: 154.5 lbs, 40% bf
Activity: none
Breakfast: none
Lunch: fried chicken tenders (4 tiny ones) in salad with sesame ginger vinigrette (lettuce, tomatoes, cucumbers -- no cheese, no croutons, no onions, no green peppers, no red peppers) - ~8 pts
Dinner: cup of yogurt? - 4 pts
Total Points: ~12 pts