Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Monday, January 09, 2006

Stats: 154 lbs, 41% bf
Activity: 50 crunches, Arms and abs belly dance workout
Breakfast: cup of yogurt - 4 pts
Lunch: Lean Cuisine Salisbury Steak and mac and cheese - 6 pts
Dinner: Lean Cuisine roasted turkey and dressing with cinnamon apples - 5 pts
Snack: tangelo - 1 pt

Total Points: 16 pts

This was my first weekend since my decision to get into better shape. I think I did relatively well. I did the Bellydancing Fat-Burning workout on Friday night, which seemed like a lot of jumping around to me LOL. I did most of it, but I had to take a few breaks because I am sooo out of shape. My calves were a little sore afterwards, but it was alright. I ordered the Step thing, so hopefully it will come this week. I was also able to watch my eating pretty well.