Activity: 50 crunches
Breakfast: cup of yogurt - 4 pts
Lunch: Lean Cuisine pepperoni pizza - 5 pts
Dinner: cup of yogurt - 4 pts
tangelo - 1 pt
Total: 14 pts
posted by Schnika @ 11:36 AM
Schnika's Fitness Journey
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
Sunday, January 08, 2006
Breakfast: cup of yogurt - 4 pts
Lunch: Lean Cuisine pepperoni pizza - 5 pts
Dinner: cup of yogurt - 4 pts
tangelo - 1 pt
Total: 14 pts
Schnika's Fitness Journey
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
Previous Posts
- Activity: noneBreakfast - yogurt 4 ptsLunch - 2 t...
- Stats: 154.5 lbs, 41% body fatActivity: 50 crunche...
- Stats: 155 lbs, 40% body fatBreakfast: cup of yogu...
- Week 1I haven't begun any fitness activities yet, ...
- Week 0Weight: 157 lbsBody Fat Percentage: 42%
<< Home