Activity: none
Breakfast - yogurt 4 pts
Lunch - 2 tangelos 2 pts
Dinner - chicken griller and house salad at Outback - 12+ pts
Total: 18+ pts
posted by Schnika @ 11:32 AM
Schnika's Fitness Journey
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
Saturday, January 07, 2006
Breakfast - yogurt 4 pts
Lunch - 2 tangelos 2 pts
Dinner - chicken griller and house salad at Outback - 12+ pts
Total: 18+ pts
Schnika's Fitness Journey
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
Previous Posts
- Stats: 154.5 lbs, 41% body fatActivity: 50 crunche...
- Stats: 155 lbs, 40% body fatBreakfast: cup of yogu...
- Week 1I haven't begun any fitness activities yet, ...
- Week 0Weight: 157 lbsBody Fat Percentage: 42%
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