Stats: 152.5 lbs, 40% bf
Activity: 20 min Upper Body Workout, 10 min Ab Workout
Breakfast: none
Lunch: Spicy Chicken Wrap - 8 pts, Spicy Dressing - 4 pts, Lemonade - 3.5 pts
Snack: Fresh Fruit Cup from Chick-Fil-A - 1 pt
Dinner: Lean Cuisine Herb Chicken and potatoes and vegetables - 3 pts
Snack: Carrots - 1 pt
Total Points: 20.5 pts