Week 10

At this week's weigh-in I gained 0.5 lbs. I'd really like to say it's
all muscle weight b/c I added 1 day to my workout routine and muscle
weighs more than fat...but it's most likely due to dinner at Deacon
and Deaconess Stevenson's house on Sunday...That lady had food laid
out like it was Thanksgiving already and she can cook! LOL...So the
cobbler and ice cream I had for dessert probably didn't help the
deviled eggs, cabbage, collards, yams, rice, cornbread and everything
else that I had already eaten...lol I did take care not to overeat,
so I ain't mad...lol ...I just had a little of everything I wanted to
try, and it was definitely worth it...

Week 10 Loss: -0.5 lbs
Weight Loss to Date: 11.5 lbs
Weight to Goal: 9.5 lbs