Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Tuesday, October 14, 2008

Schnika - Week 4

Well, no loss to report this week, but it's no surprise.  I had a lot going on and I didn't work out at all.  My eating wasn't the best and I used all of my flex points, but I guess I managed to stay within guidelines and did something semi right.  This coming week will be better though!
 
Week 4 Loss: 0.0 lbs
Weight Loss to Date: 6.5 lbs
Weight to Goal: 14.5 lbs