Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Monday, November 17, 2008

Week 9

Well, I had a loss over the last two weeks (thank you stomach virus!
lol...just kidding). I've been sticking with making good food choices
(although I don't track as well as I should on weekends) and working
out...Maybe one day I'll be up to the recommended 30 min/day...but I'm
not quite there yet...lol

Week 9 Loss: 2.5 lbs
Weight Loss to Date: 12.0 lbs
Weight to Goal: 9.0 lbs