Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Monday, March 20, 2006

Stats: 144.5 lbs, 35% body fat
Activity: Body Blast (what I could do!)
Breakfast: 100 calorie pack Peanut Butter cookie crisps, 2 pts
Lunch: Michelina Lean Gourmet Grilled Chicken, 5 pts
Snack: Quaker Instant Grits, 2 pts; Diet Coke, 0 pts
Dinner: broccolli, shrimp, and rice, 10 pts
Total Points: 19 pts