Stats: 143.5 lbs, 36% body fat
Activity: Rhythmic Step
Breakfast: Quaker Instant Grits Real Butter flavor, 2 pts
Lunch: BBQ, coleslaw, hushpuppies, 10? pts
Dinner: 1 Outback pork chop, apples, 10? pts
Total Points: ~22 pts
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
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