Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Monday, March 06, 2006

Stats: 143.5 lbs, 36% body fat
Activity: ATTEMPTED (LOL) new Step/Strength training workout (Step TimeSaver #1, 38 min)
Breakfast: 100 calorie pack Cheez-Its, 2 pts
Lunch: 5 nuggets, 5.5 pts, mandarin orange cup 2 pts
Snack: 100 calorie pack Chips Ahoy thin crisps, 2 pts
Dinner: Shrimp and pasta, 5 pts, portion of cheesecake
Total Points: 16.5 + pts

posted by Schnika @ 11:04 AM