Stats: 143 lbs, 37% body fat
Activity: Mini Step (30 min)
Breakfast: Quaker Instant Grits Real Butter flavor, 2 pts
Lunch: Lasagna, 8 pts
Snack: 100 calorie pack Cheese Nips, 2 pts
Dinner:
Total Points: 12 pts
Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.
<< Home