Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Thursday, March 16, 2006

Week 11
Today's weight: 141.5 lbs, 36% body fat
This weeks loss: 1.5 lbs, 1% body fat
Total loss: 15.5 lbs, 6% body fat

Well, I failed my 5 week milestone (to be at 137 lbs by today). But it doesn't really bother me. I know I had a couple of 'bad' weeks, but overall I'm still doing good with my eating habits and working out, and the weight is still dropping although it's much slower now. All in all, everything's still good!