Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Wednesday, January 18, 2006

Stats: 151.5 lbs, 40% bf
Activity: Step Body Fusion
Breakfast: none
Lunch: Honey Pecan Chicken, broccoli - 7 pts
Dinner: Honey Pecan Chicken - 7 pts, tossed salad (lettuce, tomato, cucumber, sundried tomato dressing) - 2 pts?
Total Points: 16 pts (maybe a little more...I think my chicken serving was a little bigger than my fist...lol)