Stats: 147.0 lbs, 37% bf
Activity: Step Body Fusion workout
Breakfast: Quaker Instant Grits Real Butter Flavor, 2 pts
Lunch: Michelina's Lean Gourmet Shrimp Scampi, 4 pts
Snack: 100 calorie pack Chips Ahoy thin crisps, 2 pts
Dinner: Chicken Marsala (4 pts) and Garlic Mashed Potatoes (3 pts)
Dessert: 1 pear, 1 pt
Total Points: 16 pts