Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Tuesday, February 07, 2006

Stats: 148.0 lbs, 39% bf
Activity: Step Body Fusion
Breakfast: Quaker Instant Grits Real Butter Flavor, 2 pts
Lunch: Ham sub from Subway with lite mayo and American cheese, 8 pts
Snack: 100 calorie pack Wheat Thins mini crisps, 2 pts
Snack: 94% Fat Free Popcorn, 2 pts
Dinner: Weight Watchers Smart Ones Three Cheese Ziti Marinara, 6 pts
Total Points: 20 pts