Schnika's Fitness Journey

Follow me on my fitness journey... In 2006, I decided to change my eating and exercise habits in order to become more healthy. This blog serves and a food and activity journal. It also details my weight loss success and failures.

Tuesday, February 21, 2006

Happy Birthday To Me!
Stats: 144.5 lbs, 36% bf
Activity: none
Breakfast: 100 calorie pack Wheat Thin mini crisps, 2 pts
Lunch: Applebee's Teriyaki Steak and Shrimp Skewers, 7 pts
chocolate ice cream sundae, 4 pts
Dinner: fried chicken leg and wing 4 pts, vegetable medley, 2 pts
100 calorie Cheez-Its, 2 pts
100 calorie Fudge Stripes, 2 pts
Total Points: 23 pts